Emotional Wellbeing

 

Solutions for Emotional Wellbeing:

Our emotions can have a big impact on our physical health and our physical health can have a big impact on our emotions. Because the body is an interconnected WHOLE, what affects one part affects other parts as well. There are multiple reasons why you may be experiencing emotional distress: Anxiety or stress from work, school, family, or a relationship, grief from a recent loss of a loved one or a relationship break-up. Maybe there is a genetic, environmental, or functional reason for what you are experiencing. Whatever your reason is for feeling these emotions, it can affect your life in profound ways. If you are noticing that it is getting harder to complete tasks, that you don't feel motivated, have difficulty concentrating, feel depressed, anxious, or stressed often, then you may need additional help. I can help you with solutions for depression, anxiety, stress, grief, and other emotional stressors you may be experiencing. Whether you need someone to hear your story, help walk you through steps you can take to better health, need natural or medical interventions, I can be there for you. 

Conditions I Work with:

  • Seasonal Affective Disorder

  • Grief

  • Eating disorders

  • ADHD

  • Depression

  • Anxiety

  • Stress