Brown rice is one of my favorite foods to add to a meal because it is so easy to cook. You can leave it on the stove to cook while you prepare other things for the meal - like vegetables! There are a few different varieties of brown rice that can be used: Short grain, long grain, Basmati, and then there is also wild rice. I prefer using brown rice over white rice when meal planning because the brown rice has not been stripped of its nutrients. Brown rice is one way to add some B vitamins into your diet!