Let’s discuss serving food. What’s the joy of grocery shopping, meal planning, and food preparation if there is no one to eat it? Whether you are just cooking for yourself, a significant other, a family, or a large group of people, serving food can also be fun process instead of a chore. Have you ever had a meal and felt no joy in eating it? Or you could tell that the person making the food wasn’t enjoying the process? The energy we put into meal preparation and serving can also affect the experience - both your own experience and everyone else who will be eating the food.